Work and Practice

My training is clinical, energetic, and interdisciplinary. I have experience utilizing an eclectic variety of modalities.

I blend my psychosomatic and plant medicine training into a distinct holistic approach, integrating the following three practices:

 
Ying Yang
Poppy
Herbal Medicine

Focusing

Focusing is a somatic integrative technique that aims to expand one’s awareness, allowing access to less conscious feelings, thoughts, and behaviors.

Flower Essences

Flower essences are a type of vibrational plant medicine used to address psycho-spiritual concerns, support therapeutic goals, and enhance overall health.

Herbal Medicine

Herbal medicine is a type of holistic healing utilizing plants that can be applied to address a wide variety of both physical and emotional symptoms.

 
 
 

I offer both short and long-term therapy. Intake sessions are approximately 90 minutes ($300) and regular sessions are either 55 minutes ($160) or 85 minutes ($220). I offer 4-5 sliding scale sessions/month for those in significant financial distress.

I receive regular supervision from my clinical supervisor as well as participate in a white-ID accountability and consultation group.

 
Bowl
 

I strive to offer a safe, supportive, and liberated zone in which to serve my clients. I work with my clients to explore such terrain as:

✷ Problematic psychological states (e.g., anxiety and depression)

✷ Existential inquiry

✷ Multigenerational family trauma

✷ Spiritual emergency

✷ Negative interpersonal patterns

✷ Life transition

✷ Self-limiting beliefs

✷ Racial trauma

✷ Barriers to self-actualization and alignment

✷ Creative block

I also have extensive experience with complex trauma stemming from emotional abuse, helping those who identify as adult children of narcissists (ACON), adult children of borderlines (ACOB), and facilitating recovery from narcissistic abuse.  

 
 
Window
Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.
— Carl Jung